Therapy

Helping individuals navigate life’s challenges through personalized, supportive therapy focused on growth and healing.

I am a queer Registered Social Worker (MSW) with extensive experience in clinical mental heath settings, crisis intervention, concurrent disorders and suicide prevention work. I have had the privilege of supporting clients with depression, grief, gender identity exploration, anxiety, trauma, suicidal ideation, coming out support, and substance misuse using a harm reduction approach. I understand the impact of systemic inequality, capitalism, intersectionality, minority stress, resilience and how this could show up in our work together.

​My lens is trauma informed, queer affirmative, feminist, while incorporating modalities of Eye Movement Desensitization and Reprocessing (EMDR), somatic practices, mindfulness techniques and harm reduction. I attempt to facilitate an egalitarian approach between client and therapist and take a non-pathologizing approach to mental health.

​Taking the first step towards therapy can be daunting, I offer a free 15 - minute session to see if we are a good fit for one another. I welcome people from all backgrounds, and I am honoured to meet all the parts that make up who you are.

I am a queer Registered Social Worker (MSW) with extensive experience in clinical mental heath s... Read More

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