I am a queer Registered Social Worker (MSW) offering virtual therapy to people across Ontario. I support clients navigating trauma, anxiety, grief, and gender identity. I also work with people going through periods of change, questioning, or feeling uncertain about where they are in life.

I offer therapy through a trauma-informed and non-pathologizing lens. At the heart of my work is a belief in your autonomy and your wisdom. I trust that healing unfolds in its own timing, and in ways that make room for your capacity. I aim to create a space where all parts of you are welcome, especially the parts that have had to work the hardest just to keep you going. I see therapy as a collaborative process of gently coming back into relationship with yourself, with more compassion and clarity over time.

Alongside this, I bring a quiet spiritual awareness into my work. I have studied Reiki and I hold space for healing that can include the energetic layers of experience that are not necessarily seen.

I identify as gender nonconforming and as a child of immigrants. My lived experiences have shaped how I understand safety, survival, identity, and healing. I know how deeply environments can shape a person, and how survival often involves both adaptation and resilience.

My cultural background as a Greek queer person also informs my practice. I understand the nuance of navigating identity within cultural, family, and generational expectations, and what it can feel like to belong to more than one world at once. Alongside my personal history, I bring over 15 years of experience in community mental health settings, including crisis intervention, suicide prevention, and supporting people through complex emotional pain. I hold these experiences not as symptoms, but as meaningful responses to overwhelming circumstances.

In our work together, we can move at a pace that feels right for you. We can make space to understand your story with care rather than judgment. Whether you are seeking support during a difficult time or feeling a pull toward something deeper. Therapy can be a place to land, where you begin to find your way back to yourself.

See more here! https://www.tastherapy.ca/

I am a queer Registered Social Worker (MSW) offering virtual therapy to people across Ontario. I ... Read More